OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your lids and allow yourself to be drawn away by the gentle sounds of the ocean. Imagine feeling the soft, rhythmic hiss of the water against the shore. As you absorb to this soothing music, let your thoughts drift like the clouds across a clear day. A light, refreshing shower begins to pour. Each drop lands softly on leaves, creating a gent

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